Hriday Kriya — Sri Guru
September 29, 2019
Sathya Sai Auditorium, New Delhi
Sri Guru introduces the Hriday Kriya — a special meditation technique which uses the heart beat to enhance our Anahat field. It is aimed to bring coherence between the heart and the brain.
An excerpt from Dhammapada Satsang #16
29 September 2019