EP #14 | योग (और जीवन) में मूल बाधाएँ (भाग 1)

Patanjali Yog Sutra Curated

EP #14 | योग (और जीवन) में मूल बाधाएँ (भाग 1)

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June 26, 2022



The Episode #14 partly gives the fundamental obstacles that any seeker experiences in their journey towards the ultimate union. Sri Guru’s practical approach helps us relate these Sutras deeply to our daily lives. Interestingly, the solutions to challenges that one faces on the spiritual journey of Yog, are quite applicable to the daily life as well.

The teachings of Yoga that had been handed down in an oral tradition over thousands of years from ancient times, are said to have been synthesized and compiled by Maharishi Patanjali in the form of ‘Yog Sutra’— one of the foundational texts of classical Yogic Philosophy. The Patanjali Yog Sutras explain about the अष्टांग योग (Ashtanga Yog) illustrating the 8 Elements for a Holistic Life, i.e. यम (Yama), नियम (Niyam), आसन (Aasana), प्राणायाम (Pranayama), प्रत्याहार (Pratyahara), धारणा (Dharaana), ध्यान (Dhyana), समाधि (Samadhi). The Yoga Sutras of Patanjali consist of 196 Sanskrit Sutras organized in 4 Adhyaya (chapters) — समाधिपाद (Samadhipadah), साधनापाद (Saadhanpadah), विभूतिपाद (Vibhutipadah) and कैवल्यपाद (Kaivalyapadah). He defines Yoga as that which restrains the mind-stuff (Chitta) from taking various forms (Vrutti). At SRM, Sri Guru has always laid emphasis on the subtler spiritual objective of Yoga, hence, was coined the term ‘YogaYog’— experiencing Union (Yog) through Yoga. Through this Satsang series on the Yog Sutras of Maharishi Patanjali, Sri Guru takes the seekers deeper into the understanding of ‘Union’ through physical, mental and intellectual evolution.


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